Non Stick Pans v/s Normal Pans – Choose Wisely

Invention of Teflon was accidental yet it changed the cooking techniques of this world. Cooking now became non stick and more and more people desired to own non stick pans. Cooking an omelet became easier because it now it did not stick to the pan. But today the asseveration that non stick pans were revolutionary is being contested. Today, we will discuss how non stick pans and normal pans are different when it comes to cooking (which is their task obviously).

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  1. Utility

Non stick pans are generally used when very high temperatures are not in picture. Non stick pans are great for delicate items that do not require high temperatures as food doesn’t stick. Whereas, normal or stainless steel pans find great utility in stove-top cooking techniques such as sautéing, searing and pan roasting. Non stick pans are good for low fat cooking, eggs and pancakes while normal or stainless steel pans are great surfaces for overall cooking. Also, stainless steel pans or cast iron pans are better for pan sauces. Hence, non stick pans do not have a very wide range of utility.

  1. Convenience

Non-stick pans are very convenient and are considered to be the most widely chosen options for eggs and flaky varieties of fish. Non stick pans are lightweight whereas normal pans can be very heavy. As the name suggests, food doesn’t stick on the surface of non stick pans but when it comes to normal pans, it depends on the method of cooking. Food may or may not stick on the surface of normal pans – this is governed by the temperatures that a pan may be subjected to.

  1. Maintenance

Non stick pans are not easy to maintain when compared to normal pans at high heats. It is a known fact that the Teflon coating on non stick pans is prone to scratching and can wear away easily. It must be ensured that non stick pans are not subjected to very high temperatures and that the other utensils used for cooking are not abrasive or sharp. Wooden or silicone spatulas are recommended when using non stick pans. Moreover, non sticks pans should not be used in the oven. Whereas, the normal pans do require attention during use but there are hardly any restrictions on using them with sharp objects. Normal pans are almost always durable while non stick pans do not have a stellar lifetime.

  1. Some facts

The idea that a non stick coating can be hazardous to health is a dogma. There is no scientific evidence to vindicate the asseveration. The EPA and FDA have laid claims that Teflon particulates cannot affect human health in any way – though wearing away of Teflon coating with every usage continuous to be an issue. Also, many culinary authorities around the world vehemently stand against the usage of all types of non stick vessels. Normal pans are non reactive while Teflon is considered somewhat reactive. As a matter of fact, normal pans are bright and it is easy to see food being cooked while non stick pans are dark.

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Above facts are aimed at helping to put out the dilemma regarding the choice of pans. You are advised to assess your usage requirements before you go on choosing a pan for yourself.


How to present food in a manner that adds to the flavor

Critics and foodies all over the world agree that there are a few aspects to food that make its flavor irresistible. Such essential elements of food are: colors, textures, decoration and garnish. When we talk about food presentation, we recognize it as an art that touches on the aesthetic appeal of food. If food presentation is scrupulous enough that it reflects a blend of perfection in all the elements aforementioned, food is bound to behoove and entice both the chef and the consumer. In this article, we will discuss food presentation in a manner that it enhances the flavor.

  1. Colors

First things first. Colors have a lot to do with the appeal that a cuisine would be presenting to the consumer. It would be pertinent to discuss colors with some examples –

  • Red – signifies passion and excitement
  • Green – brings coolness and calms down
  • Black – signifies elegance
  • Blue – scuppers appetite

Hence, colors are capable of conveying the flavor of food and can be utilized as powerful entities to maneuver and manipulate food presentation.

  1. Textures

Textures are considered to be very typical elements of food presentation. They are generally employed with absorbing contrasts to make food appear more captivating and so enhance its flavor. Appearance is always the first thing that makes food delicious. Disheveled textures are bound to deteriorate the flavor of food even before it is tried. Firm and soft, silky and rigid textures are very often used to impart a visual interest to food. Chefs would love to play around with contrasts in textures to make their recipes more appealing.

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  1. Decoration

When it comes to decorating the recipes, there are certainly no thumb rules. But the only idea to be kept in mind is that the decorations are better off when they are edible. This way the food and the decorations belong together. Herbs, spices or ingredients can be used for decorating the platter. Also, the idea of using parsley, leaf lettuce, cherry tomatoes and lemon slices as decoration cannot be ruled. As a matter of fact, such decoration vow to make food more and more enticing.

  1. Garnish

Garnishing comes in as an essential component of food presentation. It is believed to enhance texture and flavor of a dish.

 

  1. Set the table right

Now that we have discussed a lot about preparing the platter, knowing some little things would make our knowledge better. Dining table must be properly set. Knives and forks should be in the right places.

  1. Proper selection of plates

The size of the plates should be so discreetly chosen that they are spacious enough and small enough that the food items do not appear tiny.

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  1. Odd numbers

When serving food on the platter, we should bear in mind that food items appear more appealing when arranged in odd numbers. So one might consider shuffling numbers while arranging food items on plates. It, somehow, enhances flavors.

Having known these facts and learned certain aspects of presenting food in a manner that adds to the flavor, it’s your chance to get your hands on it.


Why do you need an Electric Pressure Cooker

Electrical equipments have made lives easier with their best in class utility and ease of usage. Electric pressure cookers come with great improvements over conventional pressure cookers while retaining the essence of the latter. As a matter of fact, electric pressure cooker boasts of several advantages over a conventional one. We would look at those advantages here and prove why an electric pressure cooker has an edge over a conventional one – defining its need in the process.

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  1. The perks

Electric pressure cookers come with digital controls that give the freedom to monitor and control the steam pressure being built inside precisely without need to remove the lid. Moreover, there is an added choice to set cooking times in accord with the dishes you are preparing. Such technical enhancements entitle you to a lot of power.

  1. Safety

Electric pressure cooker is generally deemed to be on the safer side of things. This is evident from its usage and the technical securities deployed in its cooking techniques. Electric pressure cooker variants possess certain added security measures to avoid any harm to the user. Locking lid mechanism doesn’t let the lid detach unless it ensures an accepted level of pressure inside. Such security measures don’t allow you to open up the utensil unless you decide to manually shut it off by disconnecting electric connection.

  1. Ease of usage

Electric pressure cookers are pre-installed with specific mechanisms so that you don’t have to worry about petty aspects of cooking. Such mechanisms automatically allow steam to escape through the vents before it reaches unsafe levels. It ensures you never have to overlook the process of cooking. Thus, providing you with a leeway to look at other important activities.

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  1. Minimizes carelessness

Leaving the lid partially open can easily lead unwanted releases of steam. A careless incident as such can happen when coping with a conventional pressure cooker but an electric pressure cooker never allows for that to happen. Moreover, an electric pressure cooker comes with a built-in heating mechanism that doesn’t let the heat escape. This mechanism deploys a clamp-type lock system that is invariably better than the traditional interlocking lids. You, certainly, don’t have to look down upon cooking as a meticulous task once you own an electric pressure cooker.

  1. Easy to maintain

Once you own an electric pressure cooker, you do not require to cringe about maintenance. Electric pressure cooker is generally cleaner than a stove top pressure cooker. It also comes with a removable cooking insert that makes it easier to clean. The pots are finished with non-stick coatings and stainless steel. Cleaning these cookers after usage becomes a cinch and is far easier than cleaning a stove-top pressure cooker.

Such enhancements and utilities make an electric pressure, a perfect choice and define its edge over a stove-top or a conventional pressure cooker. With so much to it also ensures a much more environment friendly way of cooking. So, it’s not pertinent to wait. You should change you old pressure cooker and bring home an electric pressure cooker.


10 Electric Smoker Recipes You Should Try

Electric Smoker has vowed to make cooking easy and life simpler. Moreover, the device is also celebrated for its environment friendly cooking techniques. It also provides a massive cooking space. And, the wide range of recipes available for it beautifully complements its utility. Here, we would see some of the recipes that should be on your list. Let’s see what those recipes are.

  1. Sweet and Spicy Smoked Ham

Combine honey, dark brown sugar, Dijon mustard, cloves and a butter marinade injection kit with butt portion ham to come up with an absolute finesse in the form of Sweet and Spicy Smoked Ham. Use Hickory woodchips for a great smoky flavor. Ladle some marinade over the end product. Slice and serve.

  1. Redneck Ribs

Another pork recipe. You will need some ketchup, apple jelly, steak sauce, brown sugar, salt and black pepper for barbecue sauce and onion powder, garlic powder and country style pork ribs. Use heavy-duty aluminum foil to smoke while basting with sauce. Baste with more sauce to serve when ready.

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  1. Smoked Chicken Thighs

Lawry’s seasoning and chicken thighs are the only ingredients you will need for this recipe if you have access to an electric smoker. Season and smoke for three hours until ready.

  1. Smoked Chicken Wings

Grab some Italian dressings and your favorite dry rub with some chicken wings. Wings are to be cleaned and separated a day before and placed in a freezer overnight. Next day, cook for 1-1.5 hours to get it ready.

  1. Beef Jerky

Combine sirloin, ground black pepper, soy sauce, cidar vinegar, hot pepper sauce and Worcestershire sauce with some beef. Smoke for 6-8 hours until edges start appearing dry with tinge of moisture. At this moment, your recipe is ready to serve.

  1. Smoked Leg of Lamb

You would require some apple or cherry wood chips, whole leg of lamb, whipping cream, Dijon style mustard, snipped fresh rosemary and cracked black pepper. Serve the end product with beaten whipping cream, stir in mustard and rosemary. Sprinkle with pepper, if desired.

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  1. Smoked Salmon

Kosher salt, white sugar, brown sugar, lemon pepper, dry crab and shrimp seasoning mix, black pepper, hot pepper sauce, lemons, oranges and salmon are the thing you will need. Serve this dish with fresh squeezed lemon or lime.

  1. Smoked Tuna

One inch thick tuna steaks, salt, pepper, granulated garlic, prague powder, honey and water would bring about a perfect blend and a great taste of seafood. Mix all ingredients in water until dissolved and cook for about seven hours.

  1. Smoked Cheese Pizza

Some pizza dough, pizza sauce, whole milk mozzarella cheese and clarified butter make up a great vegetarian delight. Cook for 1-1.5 hours. Remove from the smoker once cheese appears nice and hot.

  1. Smoked Dessert Pizza

Grab some pizza dough with your favorite candy, marshmallows, chocolate syrup, Graham crackers to make a delightful and succulent dessert. Serve with prepared toppings, chocolate sauce and crackers over the top. Cook for another five minutes to melt the candy. When you are done, you are ready with an amazing dessert.

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Now when you know that there are these amazing recipes and with an electric smoker at hand, rush for those required components use your smoker to the fullest


5 Caribbean Dishes You Ought to Taste Before You Die

Caribbean food is an impeccable blend of various cultures topped with native island spices and herbs that compose a captivating taste and a desirable aroma – it’s a marriage of flavors. While the islands have innumerable recipes to offer, there are certain extremely popular recipes that are worth a shot. Every human must, at least once in a lifetime, try Caribbean recipes. And, if somebody is a food lover, they can never deny the inclination that immediately develops for Caribbean recipes. Here is worked out list of 5 Caribbean recipes that you should try before you die.

  1. Chicken Jerk Pasta

This creamy, sweet and spicy dish is crafted out of ingredients such as boneless chicken breasts, butter, asparagus, mushroom, parsley and hair pasta. This recipe is incomplete without Caribbean jerk seasoning that provides the popular flavor and befitting name.

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  1. Caribbean Rice and Beans

This is one dish that both non-vegetarians and vegans will love. It is possible to cook it with either chicken or vegetable stock. Ready in less than five minutes, this culinary delight comprises of scotch bonnet pepper, black beans and rice wine vinegar coupled with either chicken or veggie stock. It can be served with hot sauce, preferably Tabasco.

  1. Jerk Chicken Wings

This is another recipe that consists of Caribbean jerk seasoning. Prepare sauce and rub seasoning into chicken. The chicken then has to be grilled and the dish is ready to mesmerize you within twenty minutes. Mustard barbecue sauce, brown sugar, some crushed pineapple and ginger are the components that comprise the flavor of Jerk Chicken Wings when coupled with chicken wings and Caribbean Jerk seasoning.

  1. Coconut and Bean Soup

If Caribbean cuisine is a haven for non-vegetarian foodies, it is also a great eating place for the vegetarians. This dish is one that exemplifies the idea of Caribbean as a great food hub. Ready to serve within 30 minutes, this dish has the essence of sunflower oil, a little red pepper, scotch bonnet chili, garlic cloves, thyme, allspice, plum tomatoes, vegetable stocks, kidney beans, pinto beans, black-eyed beans, coconut milk and lime.

Ladle the cooked soup into bowls and scatter with spring onions to serve.

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  1. Avocado Salad

For the health conscious and the fruit lovers, this dish stands tall among great Caribbean dishes and has an image of its own. That is obviously beyond the ambit of a salad but this simple dish has sharp and sweet flavors to offer. With the stunning flavors of pumpkin seeds, papaya, watercress, fresh mint, juice of lime and olive oil; avocados form a blend that turns out to be a superb salad with a tendency to keep you coming back for more. The taste of Avocado salad is something you cannot have enough of.

These five dishes are bound to make you drool and fall in love with Caribbean cuisine. In a world, which is deluged with recipes, it is no surprise that you would not find enough time to try them all. But, these Caribbean dishes are some things worth a try. Before the concept of time ceases to exist, step out and try these dishes.


Caribbean Cuisine – What Makes It so Irresistible

The group of countries where stellar athletes and blissful people galore also has a great taste in food. While trying Caribbean cuisine provides an impulse of trying something new, the food in guaranteed to get you back, craving for more. There are certain aspects of Caribbean cuisine that make it irresistible. Let’s see what they are –

  1. Versatility

Caribbean cuisine is an immaculate conglomerate of African, American, Indian, Arab and Chinese cuisines. With this sort of diversity, the Caribbean cuisine is replete with innumerable recipes that have a tendency of tickling your taste buds.

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  1. Common Ingredients

Even with wide range of recipes to choose from, the commonly used ingredients are basic and can be found in common households. What makes a recipe different is the innovation that led to its existence and a fitting blend of spices that is the quintessence of the Caribbean. The commonly used ingredients are: rice, beans, cilantro, chickpeas, tomatoes, sweet potato, coconuts etc. Besides, meat also constitutes such ingredients – beef, poultry, pork and fish can be easily found in many recipes.

  1. The Rum Cake

As the name suggests, this cake contains rum. A traditional holiday dessert, this serves as the best choice when you are out on the beach with friends. Also, the raisins and other dry fruits used in making this cake are also soaked in rum. Needless to say, one might become intoxicated if they happen to fall in love with rum cake.

  1. The Succulent Meat

Meat is widespread throughout the Caribbean. Most of the remarkable Caribbean recipes are built on meat marinated with ginger, lime and chilies. While poultry is an essential component of many recipes, Caribbean cuisine doesn’t fail in catering to the tastes of vegans. The Caribbean cuisine is also pregnant with veggie recipes that taste and feel equally good.

  1. Fresh food

Usage of fresh ingredients forms the essence of Caribbean cooking. The recipes are amazingly enhanced by island spices and herbs that also add to the flavor of dishes on the platter. The Caribbean food is an incredible combination of multicultural influences and tropical flavors that has a history that started gaining ground centuries ago.

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  1. Multicultural Influences

As stated earlier, Caribbean cuisine is highly influenced by the occident and the orient alike. It boasts of culinary influxes from England, France, Spain and China. African slavery in the Caribbean played an important role in molding and framing of the cuisine that can be seen around. Spanish and Chinese influences can be figured out from various recipes that are highly tendacious to these cultures. Apart from that, the Caribbean cuisine has managed to create a reputation of its own with the help of foreign inspirations.

Some popular Caribbean dishes are jerk chicken pasta, coconut shrimp and barbecue ribs.

With so much to offer, the Caribbean is quite a haven for food lovers. It has a never ending range to offer along with flavors that have all sort of taste buds falling in love with it. Try Caribbean food today!


Why should you keep your dinner light?

Food is the topic that brings people from different cultures and places together for some stirring discussion because pleasing our taste buds is one of our favourite things to do. But in this process of exciting our feel-good-hormones by eating delicious stuff, we may ignore the basic eating habits that can help us to lead a healthier life ahead. One such protocol is ‘keeping our dinner light’. The quote “Eat breakfast like a king, lunch like a prince and dinner like a pauper” still stands true for a lot of reasons which are –

 

  1. Improves Digestion – Digestion as we all know is the process of splitting up of our food into complex substances that can later on be absorbed by our bodies easily. Digestion is faster when you are upright and active physically than just laying on bed. Therefore, eating hearty meals at night further slows down the process of digestion. Indigestion later on leads to acidity and many other gastric problems. To avoid these problems, eating light food can assist your digestive system in doing its job.

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  1. Weight Loss – Majority of population today is hitting the gyms in order to lose weight and build a perfect body. But according to scientific studies, our food habits play 70% of the role in giving a desirable shape to our bodies. If you consume most of your calories just before going to sleep, the chances of you losing weight decrease. Hence eating light at night can also play a major role in helping you to have a fit body.

 

 

  1. Good Sleep – For a sound sleep at night, you should avoid heavy meals, spicy food and caffeine. Indigestion caused by heavy meals interferes with sleep. By eating light and healthier carbs, you’ll be boosting your relaxation hormones. You should include whole grain food in your dinner for better sleep quality.

 

  1. Blood Sugar Control – Many people eat, what they call comfort food, in the evenings to treat themselves at the end of a hard day but it’s a self defeating response to stress. To optimize your blood sugar level, you should have a light dinner one or two hours before bedtime. This will also prevent night time hypoglycaemia.

 

 

 

  1. Energized Body and Mind – Eating a small dinner promotes brain function and elevates mood level. An early and light dinner gives your body and mind time to re-energise themselves for the next day apart from working on digestion and nutrient extraction. When you allow your body’s system to work the way they are programmed, you’ll not feel tired and exhausted the next day.

 

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Just the way drinking too much alcohol causes a hangover the next day which wears you down; eating a large high-fat meal at night can overload your digestive system and cause problems such as indigestion and even obesity. It might interfere in your sleep as well slowing your body physically and mentally the next day. The key here is to maintain balance throughout the day. Have a wholesome meal in the morning but have a light and healthy meal a dinner and see the change yourself. You’ll fall asleep easily and wake up with a fresh mind and clean bowels and have an amazing day ahead.


What makes an ultimate breakfast meal?

Breakfast is the most important meal of the day as eating a healthy breakfast daily can prevent weight gain, lower the risk of diseases like diabetes, boost stamina and help your mind and body to function throughout the day. Most people tend to find it the most boring meal of the day because we tend to eat the same thing day in and day out and don’t really experiment because of the crunch of time or calorie intake. The breakfast should be a healthy and flavoursome meal but what constitutes it is often a question that remains unanswered. A healthy meal should contain two or all of the constituents of these food groups: whole grains, dairy (low fat preferable), protein and fruits and vegetables.

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Whole grain cereals and oats must be included in the breakfast because they are rich in fibre and help in lowering blood pressure and cholesterol. Also, try and stay away from cereals with added sugar if you want to lose weight because those contain a lot of calories. You should also include a lean source of protein such as eggs, tofu, and peanut butter as they may help you feel fuller for longer hours. A person’s carbohydrates intake depends on their preferences and workout timings but for an average person, he/she should have dairy products like yoghurt with fresh fruits or a glass of flavoured milk. Fruits like apple, oranges, bananas and berries help in making a wholesome breakfast as they are rich in vitamins and minerals and also contain a lot of fibre. Strawberries are good source of potassium and manganese whereas oranges are rich in Vitamin C. You can also have your fruits in liquid form as fresh juices but try to avoid packaged ones which might contain sugar or preservatives. Though most nutritionists do not suggest having tea or coffee but for an energy boost to kick start your morning, you can have your cup of coffee as long as you are not having 4 cups a day.

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In today’s scenario, people have a time and energy constraint and don’t really care about what they are eating, they may consider granola bars as healthy or hash brown and sausages as a proper breakfast but that ends up affecting their health in a negative way and decreases their metabolism. There is a need to start your day with a healthy and nutritious breakfast because your body and mind need to function for the rest of the day properly and even if you don’t sleep a night before or you sleep for 12 hours straight, a breakfast is needed to proceed to the day ahead in a positive manner. An ultimate breakfast should contain elements from the above-mentioned food groups but it’s not limited to it. You can always come up with new flavour combinations which might just be as healthy as cereals with milk is, or a whole wheat toast with peanut butter is. So you should always try for new breakfast dishes which are not just healthy but are flavoursome as well and  you might just come up with your won ultimate breakfast meal.


8 Things I learnt about Cooking from Masterchef

We all love Masterchef and not just because the show’s judges are handsome and charming but also because of the format of the show, the contestants’ heart-warming stories and the cooking challenges. There has been genuine sweat and tears, culinary fireworks and flops and delightfully nonsensical babble about food. The show has become a popular favourite because it connects with its audience and also because it’s quite addictive once you start watching it. A lot of us learnt a lot of tips and techniques for cooking from the programme but apart from what ingredient should be added to what dish, we also learnt quite a few life lessons about cooking that’ll help us in a long time to come. Here’s what I learnt from the show-

  1. Be Inventive! – Masterchef judges are always pleased with the contestants who take a little risk or show a bit of initiative. You must be inventive and try out new flavour combinations, but within reason, since there is a line between genius and insanity when it comes to cooking. For example, vanilla mash worked out wonderfully for a contestant but blue cheese ice cream didn’t, so don’t restrict yourself with mainstream flavours and try out other combination of ingredients and cooking styles as well.

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  2. Stay Calm – Cooking is not a tedious activity only if you do not make it one. Stay calm in the kitchen and plan out what you need to do step by step and do not make rash decisions just because of time constraint. Remember slow and steady wins the race? Here, you’ll win hearts with your cooking.
  3. Keep it simple – This is the trick which helps most of the contestants when they are nervous and have no idea of what to do. To avoid over complication and confusion, realize that keeping it simple is better than ruining the whole dish by adding 15 ingredients and giving it a long name.
  4. Be passionate – Cooking is an art and if you’re not passionate enough while cooking, it does show on your plate. Dedicate yourself completely and learn to focus even in a chaotic environment and praises will come your way. It’s good to be passionate but don’t forget to be humble. Always appreciate advice and criticism.
  5. Don’t be too messy – We all know that cooking can be really messy at times but to focus better you need a cleaner environment. Also, a messy chef means messy food. So, try to clear up your space whenever it gets too messy and you are not able to concentrate.
  6. Presentation matters – Your food may be quite flavoursome but if it’s not presented in the right way, your hard work in getting the flavours right goes to waste. A well-presented dish pleases the eye of the judges and they get more excited about tasting the dish. You must get the visuals of your dish right because it’s the first sensation the recipient will get from your food.
  7. Be creative – Don’t shy away from being creative in the kitchen. Re-invent old classics and try making your own dressing for salads. Even if it doesn’t taste good in the first try, you’ll learn from your mistake and perfect the dish the next time.
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  8. Inspire and Be Inspired – Cooking with the same techniques and flavour combinations becomes quite monotonous, so don’t hesitate in taking inspiration from others. We see Masterchef contestants helping each other out and quite often giving new tips to each other as a team and that’s what makes the competition healthy. A good cook not only inspires others but also gets inspired from others.

5 Reasons why Indian food isn’t for everybody

Indian cuisine is incomparable because of its diversity, mouth-watering flavours and a large assortment of dishes, but sadly, it isn’t for everyone. Not everyone enjoys the heavy mixture of spices and oils or the limited choice in desserts that Indian food offers. Some people also find the combination of flavours and herbs a bit monotonous in the Indian style of cooking. It’s not as popular in the western countries as the Italian Pizza or Pasta because of a lot of reasons of which some are listed here:

  1. Too Spicy – Different use of spices and herbs has become a definable feature of Indian cuisine. Most of the Indian food available outside of India does not have a concept of being mild; it’s always high on spices and chilli which is not preferred by everyone. The typical Indian curries are a medley of rich sauces, spices and herbs which is why most people try to avoid those.

 

  1. Conflicting Flavours – Indian food flavour combinations mix ingredients and flavours which may not please everyone. Just for the sake of diversity, the flavour combinations go way too far and ruin the palate as a whole. Not everyone is a fan of chicken with coconut which are the main ingredients for a Malabar Chicken Curry which the state of Kerala in India boasts of, or the tangy taste of Sambhar (a South Indian curry) with a bland rice preparation of Idli.

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  1. Limited Dessert Options – Indian food has become more about kebabs, tikkas and curries. There are very few desserts that would please everyone’s palate because most of them are made of milk and its by-products and there’s not much variety. For example, the ‘Kulfi’ (an Indian dessert) is just saffron flavoured ice cream with nuts or the infamous ‘Gulab Jamun’ are doughnuts soaked in saffron infused sugar syrup. Most of the Indian desserts are either too rich or too sweet or both and suitable for people who like mildly sweet desserts in their menus.

 

  1. Starters and Side Dishes – A majority of Indian menus in restaurants have been customised to incorporate starters which are just some ‘Indian’ version of a western dish. The side dishes and starters in Indian cuisine do not have much to offer, apart from the ‘samosas’ and kebabs. An Indian household usually has plain yoghurt as a side dish but that is not preferred much outside of the country because it’s considered bland and doesn’t contribute much to the palate.

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  1. Rich and fattening – Indian food has tongue tickling flavours but those come only at the cost of your health as Indian food is very rich and fattening. Indian cuisine makes excessive use of ‘ghee’ (clarified butter) for both its savoury and sweet dishes. Indian desserts have a lot of nuts and dry fruits such as cashew nuts, which have a large number of calories. A health conscious person would not be a big fan of Indian food.

 

Indian food may be exceptionally good because of its exotic ingredients and unique flavours but it’s not for everyone. For a health conscious person or a person who doesn’t like his food to be too spicy and high on chilli, Indian cuisine doesn’t have much to offer.